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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 294,117 |
Total duration: | 17507 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17507 minutes of Badminton
- 17507 minutes of Table tennis (Ping pong)
- 17507 minutes of Tennis
- 17507 minutes of Tennis
17507 minutes of regularly doing Squash will not only help you burn 294,117 calories but also raise your Metabolic Rate up to 297,083 kcal if you are a man and 296,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 294117 calories during your workout which is an equal amount of calories that are in:
- 3463 apples
- 11760 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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