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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 262,575 |
Total duration: | 17505 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17505 minutes of Badminton
- 17505 minutes of Table tennis (Ping pong)
- 17505 minutes of Tennis
- 17505 minutes of Tennis
17505 minutes of regularly doing Squash will not only help you burn 262,575 calories but also raise your Metabolic Rate up to 265,541 kcal if you are a man and 264,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262575 calories during your workout which is an equal amount of calories that are in:
- 3092 apples
- 10499 Carrot
- 1219 Doughnut
- 715 Hamburger
- 1031 Candy bar (chocolate)
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