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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 329,056 |
Total duration: | 17503 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 17503 minutes of Badminton
- 17503 minutes of Table tennis (Ping pong)
- 17503 minutes of Tennis
- 17503 minutes of Tennis
17503 minutes of regularly doing Squash will not only help you burn 329,056 calories but also raise your Metabolic Rate up to 332,022 kcal if you are a man and 331,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 329056 calories during your workout which is an equal amount of calories that are in:
- 3874 apples
- 13157 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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