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How many calories do yo burn while 5 hours and 10 minutes of Squash?
Calories burned: | 16,800 |
Total duration: | 1750 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1750 minutes of Badminton
- 1750 minutes of Table tennis (Ping pong)
- 1750 minutes of Tennis
- 1750 minutes of Tennis
1750 minutes of regularly doing Squash will not only help you burn 16,800 calories but also raise your Metabolic Rate up to 19,766 kcal if you are a man and 19,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16800 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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