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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 398,954 |
Total duration: | 17498 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17498 minutes of Badminton
- 17498 minutes of Table tennis (Ping pong)
- 17498 minutes of Tennis
- 17498 minutes of Tennis
17498 minutes of regularly doing Squash will not only help you burn 398,954 calories but also raise your Metabolic Rate up to 401,920 kcal if you are a man and 401,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 398954 calories during your workout which is an equal amount of calories that are in:
- 4697 apples
- 15952 Carrot
- 1852 Doughnut
- 1087 Hamburger
- 1566 Candy bar (chocolate)
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