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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 244,916 |
Total duration: | 17494 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17494 minutes of Badminton
- 17494 minutes of Table tennis (Ping pong)
- 17494 minutes of Tennis
- 17494 minutes of Tennis
17494 minutes of regularly doing Squash will not only help you burn 244,916 calories but also raise your Metabolic Rate up to 247,882 kcal if you are a man and 247,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 244916 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9793 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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