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How many calories do yo burn while 3 hours and 31 minutes of Squash?
Calories burned: | 279,856 |
Total duration: | 17491 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17491 minutes of Badminton
- 17491 minutes of Table tennis (Ping pong)
- 17491 minutes of Tennis
- 17491 minutes of Tennis
17491 minutes of regularly doing Squash will not only help you burn 279,856 calories but also raise your Metabolic Rate up to 282,822 kcal if you are a man and 282,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279856 calories during your workout which is an equal amount of calories that are in:
- 3295 apples
- 11190 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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