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How many calories do yo burn while 3 hours and 21 minutes of Squash?
Calories burned: | 279,696 |
Total duration: | 17481 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17481 minutes of Badminton
- 17481 minutes of Table tennis (Ping pong)
- 17481 minutes of Tennis
- 17481 minutes of Tennis
17481 minutes of regularly doing Squash will not only help you burn 279,696 calories but also raise your Metabolic Rate up to 282,662 kcal if you are a man and 282,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279696 calories during your workout which is an equal amount of calories that are in:
- 3293 apples
- 11183 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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