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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 258,704 |
Total duration: | 17480 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17480 minutes of Badminton
- 17480 minutes of Table tennis (Ping pong)
- 17480 minutes of Tennis
- 17480 minutes of Tennis
17480 minutes of regularly doing Squash will not only help you burn 258,704 calories but also raise your Metabolic Rate up to 261,670 kcal if you are a man and 261,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258704 calories during your workout which is an equal amount of calories that are in:
- 3046 apples
- 10344 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1015 Candy bar (chocolate)
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