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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 139,792 |
Total duration: | 17474 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17474 minutes of Badminton
- 17474 minutes of Table tennis (Ping pong)
- 17474 minutes of Tennis
- 17474 minutes of Tennis
17474 minutes of regularly doing Squash will not only help you burn 139,792 calories but also raise your Metabolic Rate up to 142,758 kcal if you are a man and 142,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139792 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5589 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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