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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 276,057 |
Total duration: | 17472 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17472 minutes of Badminton
- 17472 minutes of Table tennis (Ping pong)
- 17472 minutes of Tennis
- 17472 minutes of Tennis
17472 minutes of regularly doing Squash will not only help you burn 276,057 calories but also raise your Metabolic Rate up to 279,023 kcal if you are a man and 278,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276057 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11038 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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