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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 359,923 |
Total duration: | 17472 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 17472 minutes of Badminton
- 17472 minutes of Table tennis (Ping pong)
- 17472 minutes of Tennis
- 17472 minutes of Tennis
17472 minutes of regularly doing Squash will not only help you burn 359,923 calories but also raise your Metabolic Rate up to 362,889 kcal if you are a man and 362,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 359923 calories during your workout which is an equal amount of calories that are in:
- 4238 apples
- 14391 Carrot
- 1670 Doughnut
- 980 Hamburger
- 1413 Candy bar (chocolate)
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