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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 349,440 |
Total duration: | 17472 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17472 minutes of Badminton
- 17472 minutes of Table tennis (Ping pong)
- 17472 minutes of Tennis
- 17472 minutes of Tennis
17472 minutes of regularly doing Squash will not only help you burn 349,440 calories but also raise your Metabolic Rate up to 352,406 kcal if you are a man and 351,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349440 calories during your workout which is an equal amount of calories that are in:
- 4114 apples
- 13972 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1371 Candy bar (chocolate)
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