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How many calories do yo burn while 3 hours and 11 minutes of Squash?
Calories burned: | 279,536 |
Total duration: | 17471 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17471 minutes of Badminton
- 17471 minutes of Table tennis (Ping pong)
- 17471 minutes of Tennis
- 17471 minutes of Tennis
17471 minutes of regularly doing Squash will not only help you burn 279,536 calories but also raise your Metabolic Rate up to 282,502 kcal if you are a man and 281,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279536 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11177 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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