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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 209,604 |
Total duration: | 17467 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17467 minutes of Badminton
- 17467 minutes of Table tennis (Ping pong)
- 17467 minutes of Tennis
- 17467 minutes of Tennis
17467 minutes of regularly doing Squash will not only help you burn 209,604 calories but also raise your Metabolic Rate up to 212,570 kcal if you are a man and 212,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209604 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8381 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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