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How many calories do yo burn while 3 hours and 4 minutes of Squash?
Calories burned: | 363,251 |
Total duration: | 17464 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17464 minutes of Badminton
- 17464 minutes of Table tennis (Ping pong)
- 17464 minutes of Tennis
- 17464 minutes of Tennis
17464 minutes of regularly doing Squash will not only help you burn 363,251 calories but also raise your Metabolic Rate up to 366,217 kcal if you are a man and 365,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 363251 calories during your workout which is an equal amount of calories that are in:
- 4277 apples
- 14524 Carrot
- 1686 Doughnut
- 989 Hamburger
- 1426 Candy bar (chocolate)
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