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How many calories do yo burn while 3 hours and 2 minutes of Squash?
Calories burned: | 310,823 |
Total duration: | 17462 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17462 minutes of Badminton
- 17462 minutes of Table tennis (Ping pong)
- 17462 minutes of Tennis
- 17462 minutes of Tennis
17462 minutes of regularly doing Squash will not only help you burn 310,823 calories but also raise your Metabolic Rate up to 313,789 kcal if you are a man and 313,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 310823 calories during your workout which is an equal amount of calories that are in:
- 3660 apples
- 12428 Carrot
- 1443 Doughnut
- 847 Hamburger
- 1220 Candy bar (chocolate)
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