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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 244,440 |
Total duration: | 17460 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17460 minutes of Badminton
- 17460 minutes of Table tennis (Ping pong)
- 17460 minutes of Tennis
- 17460 minutes of Tennis
17460 minutes of regularly doing Squash will not only help you burn 244,440 calories but also raise your Metabolic Rate up to 247,406 kcal if you are a man and 246,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 244440 calories during your workout which is an equal amount of calories that are in:
- 2878 apples
- 9774 Carrot
- 1135 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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