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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 171,088 |
Total duration: | 17458 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17458 minutes of Badminton
- 17458 minutes of Table tennis (Ping pong)
- 17458 minutes of Tennis
- 17458 minutes of Tennis
17458 minutes of regularly doing Squash will not only help you burn 171,088 calories but also raise your Metabolic Rate up to 174,054 kcal if you are a man and 173,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 171088 calories during your workout which is an equal amount of calories that are in:
- 2014 apples
- 6841 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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