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How many calories do yo burn while 2 hours and 52 minutes of Squash?
Calories burned: | 279,232 |
Total duration: | 17452 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17452 minutes of Badminton
- 17452 minutes of Table tennis (Ping pong)
- 17452 minutes of Tennis
- 17452 minutes of Tennis
17452 minutes of regularly doing Squash will not only help you burn 279,232 calories but also raise your Metabolic Rate up to 282,198 kcal if you are a man and 281,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279232 calories during your workout which is an equal amount of calories that are in:
- 3288 apples
- 11165 Carrot
- 1296 Doughnut
- 761 Hamburger
- 1096 Candy bar (chocolate)
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