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How many calories do yo burn while 2 hours and 49 minutes of Squash?
Calories burned: | 310,592 |
Total duration: | 17449 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17449 minutes of Badminton
- 17449 minutes of Table tennis (Ping pong)
- 17449 minutes of Tennis
- 17449 minutes of Tennis
17449 minutes of regularly doing Squash will not only help you burn 310,592 calories but also raise your Metabolic Rate up to 313,558 kcal if you are a man and 313,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 310592 calories during your workout which is an equal amount of calories that are in:
- 3657 apples
- 12419 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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