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How many calories do yo burn while 5 hours and 3 minutes of Squash?
Calories burned: | 31,025 |
Total duration: | 1743 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1743 minutes of Badminton
- 1743 minutes of Table tennis (Ping pong)
- 1743 minutes of Tennis
- 1743 minutes of Tennis
1743 minutes of regularly doing Squash will not only help you burn 31,025 calories but also raise your Metabolic Rate up to 33,991 kcal if you are a man and 33,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31025 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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