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How many calories do yo burn while 2 hours and 24 minutes of Squash?
Calories burned: | 278,784 |
Total duration: | 17424 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17424 minutes of Badminton
- 17424 minutes of Table tennis (Ping pong)
- 17424 minutes of Tennis
- 17424 minutes of Tennis
17424 minutes of regularly doing Squash will not only help you burn 278,784 calories but also raise your Metabolic Rate up to 281,750 kcal if you are a man and 281,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278784 calories during your workout which is an equal amount of calories that are in:
- 3283 apples
- 11147 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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