- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 390,230 |
Total duration: | 17421 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 17421 minutes of Badminton
- 17421 minutes of Table tennis (Ping pong)
- 17421 minutes of Tennis
- 17421 minutes of Tennis
17421 minutes of regularly doing Squash will not only help you burn 390,230 calories but also raise your Metabolic Rate up to 393,196 kcal if you are a man and 392,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 390230 calories during your workout which is an equal amount of calories that are in:
- 4595 apples
- 15603 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!