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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 243,586 |
Total duration: | 17399 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17399 minutes of Badminton
- 17399 minutes of Table tennis (Ping pong)
- 17399 minutes of Tennis
- 17399 minutes of Tennis
17399 minutes of regularly doing Squash will not only help you burn 243,586 calories but also raise your Metabolic Rate up to 246,552 kcal if you are a man and 246,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243586 calories during your workout which is an equal amount of calories that are in:
- 2868 apples
- 9740 Carrot
- 1131 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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