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How many calories do yo burn while 1 hour and 54 minutes of Squash?
Calories burned: | 198,291 |
Total duration: | 17394 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 17394 minutes of Badminton
- 17394 minutes of Table tennis (Ping pong)
- 17394 minutes of Tennis
- 17394 minutes of Tennis
17394 minutes of regularly doing Squash will not only help you burn 198,291 calories but also raise your Metabolic Rate up to 201,257 kcal if you are a man and 200,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198291 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7928 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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