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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 283,690 |
Total duration: | 17383 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17383 minutes of Badminton
- 17383 minutes of Table tennis (Ping pong)
- 17383 minutes of Tennis
- 17383 minutes of Tennis
17383 minutes of regularly doing Squash will not only help you burn 283,690 calories but also raise your Metabolic Rate up to 286,656 kcal if you are a man and 286,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283690 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11343 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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