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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 410,168 |
Total duration: | 17380 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 17380 minutes of Badminton
- 17380 minutes of Table tennis (Ping pong)
- 17380 minutes of Tennis
- 17380 minutes of Tennis
17380 minutes of regularly doing Squash will not only help you burn 410,168 calories but also raise your Metabolic Rate up to 413,134 kcal if you are a man and 412,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 410168 calories during your workout which is an equal amount of calories that are in:
- 4829 apples
- 16400 Carrot
- 1904 Doughnut
- 1117 Hamburger
- 1610 Candy bar (chocolate)
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