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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 170,284 |
Total duration: | 17376 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17376 minutes of Badminton
- 17376 minutes of Table tennis (Ping pong)
- 17376 minutes of Tennis
- 17376 minutes of Tennis
17376 minutes of regularly doing Squash will not only help you burn 170,284 calories but also raise your Metabolic Rate up to 173,250 kcal if you are a man and 172,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170284 calories during your workout which is an equal amount of calories that are in:
- 2005 apples
- 6809 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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