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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 149,433 |
Total duration: | 17376 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 17376 minutes of Badminton
- 17376 minutes of Table tennis (Ping pong)
- 17376 minutes of Tennis
- 17376 minutes of Tennis
17376 minutes of regularly doing Squash will not only help you burn 149,433 calories but also raise your Metabolic Rate up to 152,399 kcal if you are a man and 151,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149433 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5975 Carrot
- 694 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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