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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 243,236 |
Total duration: | 17374 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17374 minutes of Badminton
- 17374 minutes of Table tennis (Ping pong)
- 17374 minutes of Tennis
- 17374 minutes of Tennis
17374 minutes of regularly doing Squash will not only help you burn 243,236 calories but also raise your Metabolic Rate up to 246,202 kcal if you are a man and 245,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243236 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9726 Carrot
- 1129 Doughnut
- 662 Hamburger
- 955 Candy bar (chocolate)
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