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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 138,992 |
Total duration: | 17374 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17374 minutes of Badminton
- 17374 minutes of Table tennis (Ping pong)
- 17374 minutes of Tennis
- 17374 minutes of Tennis
17374 minutes of regularly doing Squash will not only help you burn 138,992 calories but also raise your Metabolic Rate up to 141,958 kcal if you are a man and 141,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 138992 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5557 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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