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How many calories do yo burn while 1 hour and 33 minutes of Squash?
Calories burned: | 208,476 |
Total duration: | 17373 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17373 minutes of Badminton
- 17373 minutes of Table tennis (Ping pong)
- 17373 minutes of Tennis
- 17373 minutes of Tennis
17373 minutes of regularly doing Squash will not only help you burn 208,476 calories but also raise your Metabolic Rate up to 211,442 kcal if you are a man and 210,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208476 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8336 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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