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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 21,538 |
Total duration: | 1737 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1737 minutes of Badminton
- 1737 minutes of Table tennis (Ping pong)
- 1737 minutes of Tennis
- 1737 minutes of Tennis
1737 minutes of regularly doing Squash will not only help you burn 21,538 calories but also raise your Metabolic Rate up to 24,504 kcal if you are a man and 23,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21538 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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