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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 312,624 |
Total duration: | 17368 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17368 minutes of Badminton
- 17368 minutes of Table tennis (Ping pong)
- 17368 minutes of Tennis
- 17368 minutes of Tennis
17368 minutes of regularly doing Squash will not only help you burn 312,624 calories but also raise your Metabolic Rate up to 315,590 kcal if you are a man and 315,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312624 calories during your workout which is an equal amount of calories that are in:
- 3681 apples
- 12500 Carrot
- 1451 Doughnut
- 851 Hamburger
- 1227 Candy bar (chocolate)
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