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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 163,259 |
Total duration: | 17368 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 17368 minutes of Badminton
- 17368 minutes of Table tennis (Ping pong)
- 17368 minutes of Tennis
- 17368 minutes of Tennis
17368 minutes of regularly doing Squash will not only help you burn 163,259 calories but also raise your Metabolic Rate up to 166,225 kcal if you are a man and 165,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163259 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6528 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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