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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 364,455 |
Total duration: | 17355 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 17355 minutes of Badminton
- 17355 minutes of Table tennis (Ping pong)
- 17355 minutes of Tennis
- 17355 minutes of Tennis
17355 minutes of regularly doing Squash will not only help you burn 364,455 calories but also raise your Metabolic Rate up to 367,421 kcal if you are a man and 366,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364455 calories during your workout which is an equal amount of calories that are in:
- 4291 apples
- 14572 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1430 Candy bar (chocolate)
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