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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 221,952 |
Total duration: | 17340 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 17340 minutes of Badminton
- 17340 minutes of Table tennis (Ping pong)
- 17340 minutes of Tennis
- 17340 minutes of Tennis
17340 minutes of regularly doing Squash will not only help you burn 221,952 calories but also raise your Metabolic Rate up to 224,918 kcal if you are a man and 224,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221952 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8875 Carrot
- 1030 Doughnut
- 605 Hamburger
- 871 Candy bar (chocolate)
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