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How many calories do yo burn while 1 hour of Table tennis (Ping pong)?
Calories burned: | 73,984 |
Total duration: | 17340 min |
Your weight: | 141.1 lbs |
17340 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 73,984 calories but also raise your Metabolic Rate up to 76,950 kcal if you are a man and 76,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 73984 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2958 Carrot
- 343 Doughnut
- 202 Hamburger
- 290 Candy bar (chocolate)
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