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How many calories do yo burn while 4 hours and 54 minutes of Squash?
Calories burned: | 19,767 |
Total duration: | 1734 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 1734 minutes of Badminton
- 1734 minutes of Table tennis (Ping pong)
- 1734 minutes of Tennis
- 1734 minutes of Tennis
1734 minutes of regularly doing Squash will not only help you burn 19,767 calories but also raise your Metabolic Rate up to 22,733 kcal if you are a man and 22,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19767 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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