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How many calories do yo burn while 4 hours and 51 minutes of Squash?
Calories burned: | 16,271 |
Total duration: | 1731 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 1731 minutes of Badminton
- 1731 minutes of Table tennis (Ping pong)
- 1731 minutes of Tennis
- 1731 minutes of Tennis
1731 minutes of regularly doing Squash will not only help you burn 16,271 calories but also raise your Metabolic Rate up to 19,237 kcal if you are a man and 18,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16271 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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