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How many calories do yo burn while 0 hour and 3 minutes of Squash?
Calories burned: | 207,396 |
Total duration: | 17283 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17283 minutes of Badminton
- 17283 minutes of Table tennis (Ping pong)
- 17283 minutes of Tennis
- 17283 minutes of Tennis
17283 minutes of regularly doing Squash will not only help you burn 207,396 calories but also raise your Metabolic Rate up to 210,362 kcal if you are a man and 209,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207396 calories during your workout which is an equal amount of calories that are in:
- 2442 apples
- 8293 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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