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How many calories do yo burn while 0 hour of Squash?
Calories burned: | 276,480 |
Total duration: | 17280 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17280 minutes of Badminton
- 17280 minutes of Table tennis (Ping pong)
- 17280 minutes of Tennis
- 17280 minutes of Tennis
17280 minutes of regularly doing Squash will not only help you burn 276,480 calories but also raise your Metabolic Rate up to 279,446 kcal if you are a man and 278,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276480 calories during your workout which is an equal amount of calories that are in:
- 3255 apples
- 11055 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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