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How many calories do yo burn while 23 hours and 42 minutes of Squash?
Calories burned: | 281,715 |
Total duration: | 17262 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17262 minutes of Badminton
- 17262 minutes of Table tennis (Ping pong)
- 17262 minutes of Tennis
- 17262 minutes of Tennis
17262 minutes of regularly doing Squash will not only help you burn 281,715 calories but also raise your Metabolic Rate up to 284,681 kcal if you are a man and 284,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281715 calories during your workout which is an equal amount of calories that are in:
- 3317 apples
- 11264 Carrot
- 1308 Doughnut
- 767 Hamburger
- 1106 Candy bar (chocolate)
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