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How many calories do yo burn while 23 hours and 38 minutes of Squash?
Calories burned: | 300,289 |
Total duration: | 17258 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 17258 minutes of Badminton
- 17258 minutes of Table tennis (Ping pong)
- 17258 minutes of Tennis
- 17258 minutes of Tennis
17258 minutes of regularly doing Squash will not only help you burn 300,289 calories but also raise your Metabolic Rate up to 303,255 kcal if you are a man and 302,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300289 calories during your workout which is an equal amount of calories that are in:
- 3536 apples
- 12007 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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