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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 17,940 |
Total duration: | 1725 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1725 minutes of Badminton
- 1725 minutes of Table tennis (Ping pong)
- 1725 minutes of Tennis
- 1725 minutes of Tennis
1725 minutes of regularly doing Squash will not only help you burn 17,940 calories but also raise your Metabolic Rate up to 20,906 kcal if you are a man and 20,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17940 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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