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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 15,180 |
Total duration: | 1725 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 1725 minutes of Badminton
- 1725 minutes of Table tennis (Ping pong)
- 1725 minutes of Tennis
- 1725 minutes of Tennis
1725 minutes of regularly doing Squash will not only help you burn 15,180 calories but also raise your Metabolic Rate up to 18,146 kcal if you are a man and 17,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15180 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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