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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 23,432 |
Total duration: | 1723 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1723 minutes of Badminton
- 1723 minutes of Table tennis (Ping pong)
- 1723 minutes of Tennis
- 1723 minutes of Tennis
1723 minutes of regularly doing Squash will not only help you burn 23,432 calories but also raise your Metabolic Rate up to 26,398 kcal if you are a man and 25,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23432 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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