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How many calories do yo burn while 23 hours and 3 minutes of Squash?
Calories burned: | 210,120 |
Total duration: | 17223 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 17223 minutes of Badminton
- 17223 minutes of Table tennis (Ping pong)
- 17223 minutes of Tennis
- 17223 minutes of Tennis
17223 minutes of regularly doing Squash will not only help you burn 210,120 calories but also raise your Metabolic Rate up to 213,086 kcal if you are a man and 212,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210120 calories during your workout which is an equal amount of calories that are in:
- 2474 apples
- 8401 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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