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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 34,400 |
Total duration: | 1720 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1720 minutes of Badminton
- 1720 minutes of Table tennis (Ping pong)
- 1720 minutes of Tennis
- 1720 minutes of Tennis
1720 minutes of regularly doing Squash will not only help you burn 34,400 calories but also raise your Metabolic Rate up to 37,366 kcal if you are a man and 36,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34400 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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